Last week one of the participants in the cardiac rehabilitation maintenance program took pictures of the rest of us exercising. Today he gave me a copy of my picture.
My first reaction was to say that it makes me look active. My self-image is that I am a rather sedentary person, so this is a good picture to have to remind me that there is more to who I am and what I do.
People have been asking me lately if I am losing weight. The last couple of weeks my weight has been pretty stable at 207, which is an improvement from being over 220 in the early part of this year.